View Workout (Robert Ontko)

Calendar - Statistics - Workouts

Return to Log Return to Log

Moving In

May 8, 2009 (Morning)

Exercise Type: Run

Weather: Mostly cloudy with some drops of rain by the end

Comments:
Glaser, Carlton, Overlook, Edgehill, Cottage Grove, Stratford, Fairmount, Lee, Monmouth, Stratford, Cottage Grove, E Overlook/Overlook, Carlton, Glaser

By myself, ears still ringing from the concert, felt ok, pit stop at the Church of the Saviour, stretch, puhsups

Distance Duration Pace Interval Type Shoes
7.5 Miles 53:09 7:05 / Mile Easy