View Workout (Phil Olson)

Calendar - Statistics - Workouts

Return to Log Return to Log

MLT LOOP

May 8, 2009 (Night)

Exercise Type: Run

Comments:
6 easy miles after a rest day yesterday. IT bands are still tight.

Did 3 sets of side leg lifts.

Distance Duration Pace Interval Type Shoes
6.0 Miles    

Share on Facebook | Public Link