View Workout (Courtney Luensman)
(Untitled)
September 10, 2012 (Night)
Exercise Type: Run
Weather: a little chilly, hands got pretty cold.
Comments:
Felt pretty good to run. Went a bit slower than my last run, but not painfully slow. Stomach a little off, I did have dinner pretty much right before I went. Nothing too notable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 42:58 | 8:25 / Mile | Kayano 18 |