View Workout (Jeffrey Boatner)
Gym
September 6, 2012 (Night)
Exercise Type: Run
Weather: in
Comments:
A bit weak. Busy with school and work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 40:00 | 9:18 / Mile | Training | Brooks Trance 9 BLACK |