View Workout (Jeffrey Boatner)
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Gym
September 7, 2012 (Morning)
Exercise Type: Run
Weather: in
Comments:
Early run after a weak run last night.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
41:27 |
8:17 / Mile |
Training
|
Brooks Trance 9
|