View Workout (Ben Yavitt)
Shallow end of the big pool
September 11, 2012 (Morning)
Exercise Type: Swim
Comments:
Did breathing swim with Chris and drew. Did 6 laps in the shallow end. Shorter than the 10 mins I usually do, but I could still feel it. Tired after... But pretty strong
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5:00 |