
September 10, 2012 (Afternoon)
Exercise Type: Run
Weather: 75 Sunny
Comments:
High Point to Watts to Gammon to Schroeder to Whitney to Gilbert to Hammersley to Reetz to Knox to Barton to Gilbert to Hammersley to McKenna to Gammon to Watts to High Point (with John)-
I tried to map out an 8-mile version of our 7 mile Schroeder/Raymond Loop but it ended up being a contorted mess. Oh well. John was feeling a lot better today and my hip was feeling worse. It hurt straight from the start and bothered me for most of the run. My stomach was sort of angry too.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Brooks Launch Silver&Blue |