View Workout (Heather Miller)
5.13... only supposed to run 3.0
September 11, 2012 (Night)
Exercise Type: Run
Comments:
6:30 Social RUN with Fleet Feet. Erin and Jenn is who I ran with.
The training program called for me to run 3 miles only.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.13 Miles | 53:14 | 10:22 / Mile | Hills | NB 1080 |