View Workout (Emily Keating)
LAGUNA HILLS RACE
September 8, 2012 (Morning)
Exercise Type: Run
Comments:
I was not in the right mind set, I tend to have a tough time with this race being the first one on a slow course. Next time I want to get out faster and hang on to someone so I have someone to run with and motivate me. I ran in my flats. I felt super dizzy after the race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Race |