View Workout (Simon Lester)
Cheyenne to lake entrance and Tiberon
September 12, 2012 (Morning)
Exercise Type: Run
Weather: warm, cloudy, 67 degrees
Comments:
Ran alone before work, nice and easy, felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.02 Miles | 1:01:00 | 10:07 / Mile | Training |