View Workout (Ethan Teare)
Downtown
September 11, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran downtown with Phil and Aaron and then added on myself and did strides on the field, for a total of what should have been about 11. Felt pretty tired.
Essentials, hurdles, and swimming afterwards. The swimming is getting better slowly!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.7 Miles | Cruise | Asics Gel-Equation |