View Workout (Jimmy Cook)
Headwinds Suck
May 10, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and Windy along the River
Comments:
Beautiful afternoon jog around Groton Bank. Started and finished strong, but the middle was a little rough after facing a stiff headwind for approximately a mile.
http://www.gmap-pedometer.com/?r=2808966
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 40:05 | 9:40 / Mile |