View Workout (Corey Williams)
eating
September 13, 2012 (Morning)
Exercise Type: Run
Comments:
ran with gabe this morning. we went out to eaton and back. it was a little warmer than anticipated but not too bad. we talked the whole time and had some really solid conversations. it was one of the more enjoyable runs i've been on in a while. very solid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:52 | 7:13 / Mile |