View Workout (Joe Heebner)
Hustlin
September 12, 2012 (Afternoon)
Exercise Type: Swim
Weather: New Pool
Comments:
Had to skip the kicks again because I had a project meeting at 9pm. I'll try to get them in tomorrow.
4 strokes/breath. Going to try 5 next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 457.2 Meters | Training | Speedo Vanquishers Smoke |