View Workout (Tom O'Reilly)
Bricks and Sticks
September 9, 2012 (Morning)
Exercise Type: Run
Weather: 85 degrees.
Comments:
Nice 4 mile road/trail run in South Brunswick. Bob Tona laid the course and then hosted breakfast and pancake eating contest in his backyard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Race | Brooks Pure Grit - 2 |