Work Run (morning)

View Workout (Jared Williams)

September 14, 2012 (Morning)

Exercise Type: Run

Weather: Good Morning Weather

Comments:
Just cruised, felt pretty smooth throughout. Legs are telling me to take tomorrow off ... I think I shall listen.

Distance	Duration	Pace	Interval Type	Shoes
6.87 Miles	46:55	6:49 / Mile	Easy	Asics-Gel Enduro 6