View Workout (Michael Ruggiero)
Reggie Jackson
September 14, 2012 (Morning)
Exercise Type: Run
Weather: nice 80
Comments:
the weather being nice sure helps,keeping every mile under 9 and thats a good thing!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.45 Miles | 37:59 | 8:32 / Mile |