View Workout (lawrence smith)
Lochaven Walk with Doug
September 14, 2012 (Morning)
Exercise Type: Walk
Comments:
No ace brace or pressure strap. No discomfort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 51:00 | 16:27 / Mile | Running ETC Asic wide |