View Workout (Jared Williams)
Work Run (afternoon)
September 14, 2012 (Morning)
Exercise Type: Run
Weather: Butt Buut Hot
Comments:
Just finished up the week with a 3.7-mile cruise. Going to be a good weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 23:39 | 6:23 / Mile | Cruise | Asics-Gel Enduro 6 |