View Workout (Michael Ruggiero)
Reggie Jackson
September 15, 2012 (Morning)
Exercise Type: Run
Weather: nice 78
Comments:
body ached a bit.day and a half rest will help
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.38 Miles | 38:35 | 8:48 / Mile | Cool Ranch |