View Workout (Alex Wilson)
2nd run
September 14, 2012 (Morning)
Exercise Type: Run
Comments:
Sun came out right as I started running...BS.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:20 | 7:34 / Mile | Easy | Asics Cumulus 14 (2nd pair) |