View Workout (Eric Thumma)
(Untitled)
September 16, 2012 (Morning)
Exercise Type: Run
Comments:
Return to Running
6 x 4 min run/2 min walk
South Philly
Felt okay, some soreness and pain, but not overwhelming.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.92 Miles | 30:00 | 10:16 / Mile |