View Workout (Heather Zealand)
Track workout w/ Amy Becca, Sam and Sarah G
May 7, 2009 (Afternoon)
Exercise Type: Run
Comments:
800 - 3:04
600 - 2:11
400 - 77
300 - 56
200 - 36
300 - 35
400 - 75
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |