View Workout (Jared Williams)
Work RUn (long)
September 17, 2012 (Morning)
Exercise Type: Run
Weather: Good Running Weather
Comments:
Just got carried away listening to the new Playlist. Ended up going 10+. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.46 Miles | 1:09:06 | 6:36 / Mile | Long | Asics-Gel Enduro 6 |