September 12, 2012 (Morning)
Exercise Type: Run
Comments:
Was having a good 12 mile run. Stepped on a broken beer bottle that went through my shoe and cut my foot open. Made it back to Laurens' house about a mile away. Stitches necessary.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Brooks Ravenna 3 (second pair) |