View Workout (Tom O'Reilly)
(Untitled)
September 15, 2012 (Morning)
Exercise Type: Run
Weather: 70 degrees. sunny
Comments:
solo loop at Sourland... knee feels good but I'm having pain on the bottom of my foot, under the "index toe" where it meets the foot. Ugghhh..
I just want to be healthy. Not even 100%... I'll settle for 80%. :-(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 56:00 | 11:12 / Mile | Hills | Brooks Pure Grit - 2 |