View Workout (Tom O'Reilly)
(Untitled)
September 17, 2012 (Morning)
Exercise Type: Run
Weather: 70 degrees. humid
Comments:
WAtchung loop with Shannon. We got turned around a bit, but we still had a nice run. It's been a while since we ran together so this was very nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:15:00 | 9:59 / Mile | Hills | Brooks Pure Grit - 2 |