View Workout (Tim Smith)
Osborn Park Run
May 11, 2009 (Afternoon)
Exercise Type: Run
Weather: 55 Sunny
Comments:
3x Perimeter Pretzel + ~mile - I felt okay, though not great. I can actually run now, not well, but I can.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | New Balance 474 |