View Workout (Jared Williams)
Long Run
September 19, 2012 (Morning)
Exercise Type: Run
Weather: Good Morning Weather
Comments:
At about 5.23 my body was getting hungry but then the caffeine kicked in and the combination of waking up helped me through. Whiteness prevails!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.46 Miles | 1:43:08 | 6:40 / Mile | Long | Asics-Gel Enduro 6 |