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No poop

September 20, 2012 (Morning)

Exercise Type: Run

Weather: First long sleeve run

Comments:
Ran most of Drew's long run with him. It was pretty quality. More talkative than we've been in the past. Legit run. Strides felt good.
There were 2 fires in Veale in like an hour which sucked. Also it was really cold in the pool, and the ice bath.
Strides, hurdles, Static 2, roll, fire, class, fire, Spartan 4 x20, hips x 13, shower, swim, ice bath, hella shower.
"You were very Brooke today" Emilie