View Workout (Chad Halsten)
FUCK THIS JOB RUN
September 20, 2012 (Night)
Exercise Type: Run
Comments:
left leg (calf) felt pretty loose most of the run...started to tighten the last mile or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |