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Calvery Chapel

May 12, 2009 (Morning)

Exercise Type: Run

Weather: Sunny

Distance Duration Pace Interval Type Shoes
3.9 Miles 36:04
1.0 Miles 9:00 9:00 / Mile Warmup Purple Brooks
1.0 Miles 8:47 8:47 / Mile Speed Purple Brooks
1.0 Miles 8:47 8:47 / Mile Speed Purple Brooks
0.9 Miles 9:30 10:33 / Mile Cooldown Purple Brooks

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