View Workout (Eric Williamson)
(Untitled)
September 20, 2012 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
Ran down stone and then down the whole trail
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.2 Miles |