September 20, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Stayed late at school, so Nate and I decided to go for a run before getting to work in our classrooms in the afternoon.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.85 Miles | 30:00 | 7:47 / Mile | Easy | Nike Lunar Glide (Gray/Pink) |