View Workout (Angelica Yi)
(Untitled)
September 23, 2012 (Morning)
Exercise Type: Run
Comments:
started out too fast (as usual when I run alone), but it felt good. consciously slowed down.
my right ankle was bothering me to the point I had to stop and stretch. not too worried though.
ended with 4 barefoot strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 41:05 | 8:44 / Mile | Easy |