View Workout (Tim Smith)
Osborn Park Run
May 12, 2009 (Morning)
Exercise Type: Run
Weather: 60 Sunny
Comments:
3xPerimeter Loop + 3x Woods - This was pretty much the same as all my other runs. I felt slightly worse than yesterday, but slightly better than most of the previous days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | New Balance 430 |