View Workout (Chris Dunn)
300's
May 11, 2009 (Morning)
Exercise Type: Run
Weather: warm
Comments:
I was still tired from saturday and did not perform well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.68 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 2700.0 Meters | Training | |||
| 0.5 Miles | Cooldown |