View Workout (Eric Thumma)
Tow Path (short)
September 23, 2012 (Afternoon)
Exercise Type: Run
Comments:
First run back from injury
Felt okay, still meaningful pain under the inside of the ankle and above the heel, but bearable. The little uphill did not feel great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:37 | 8:32 / Mile |