View Workout (Adam Krueger)
Prairie Path Long Run
September 23, 2012 (Afternoon)
Exercise Type: Run
Weather: Mid-60s, sunny
Comments:
Felt really good today - fought a little boredom through the run, but otherwise it was a great run. Ran the entire time save for one lone stop to refill my water bottle. Took a couple of miles, 10 and 11, a little faster. Fought a little fatigue, but I definitely could have run farther.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:42:18 | 7:48 / Mile | Long | Saucony Ride 3 (pair 2) |