View Workout (Jason Bigelow)
15 miles easy, first 10 with luke
September 23, 2012 (Morning)
Exercise Type: Run
Comments:
Found some new trails southeast of our townhome.. pretty nice. knee was ok. didn't tighten up too bad and could make it through the whole run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles |