View Workout (Rebekah Ricksecker)
(Untitled)
April 18, 2009 (Morning)
Exercise Type: Run
Comments:
Radford river trail again. 8x2 minutes. Felt good but hammy would clench up if I tried to go too hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |