View Workout (Michael Werneiwski)
Long run with Austin
June 14, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with Austin, felt bad at first but then just started rolling and the rest was pretty easy. Longest run in a long time but it went well. Feet are still sore but getting better. Went a little over on mileage for the week.
On a random note I bought some sweet new plants for my room today which i am kind of excited about.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |