View Workout (Karla Schrader)
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(Untitled)
September 24, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.75 Miles
|
30:30
|
1.15 Miles |
12:00 |
10:26 / Mile |
Tempo
|
Merrell Pace Glove - Green
|
1.6 Miles |
18:30 |
11:33 / Mile |
|
Merrell Pace Glove - Green
|