View Workout (Mike Schellen)
Local area
September 25, 2012 (Morning)
Exercise Type: Run
Weather: Partly cloudy, very windy, humid, 77
Comments:
Avg pace 9:37; Best pace 7:45; Avg HR 136; Max HR 149; Calories 377
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:25 | 9:36 / Mile | Training | Brooks Adrenaline 12 (blue) |