View Workout (Jeffrey Boatner)
Gym
September 26, 2012 (Morning)
Exercise Type: Run
Weather: in
Comments:
Felt pretty good. Not super strong with no food yet for the day and run at 10am.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:30 | 8:18 / Mile | Training | Brooks Trance 9 BLUE |