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September 26, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.7 Miles 53:21
1.6 Miles 13:45 8:35 / Mile Warmup Brooks Adrenaline GTS 12
4.5 Miles 34:48 7:43 / Mile Hills Brooks Adrenaline GTS 12
0.6 Miles 4:48 8:00 / Mile Cooldown Brooks Adrenaline GTS 12

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