View Workout (Paul Fineran)
Morning Run
May 9, 2009 (Morning)
Exercise Type: Run
Weather: Excellent
Comments:
Ran the Potomac Heritage Trail thru Lowes. Really wet and muddy. Felt really stiff at end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | New shoes |