View Workout (Kerry Grant)
3 Mile Run
September 27, 2012 (Morning)
Exercise Type: Run
Weather: 75
Comments:
Just a walk in the park.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 25:13 | 8:24 / Mile | 153 | 162 | Easy | Mizuno Wave Inspire 8 Take 2 |