View Workout (Ben Yavitt)
big POOL
September 27, 2012 (Morning)
Exercise Type: Swim
Comments:
Jumped into the pool right after I finished striders. Today was a real quality swim, went consistent. Arms were kinda tired near the end, but breathing was pretty strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:00 |