View Workout (Adam Krueger)
Easy Run
September 27, 2012 (Night)
Exercise Type: Run
Weather: Mid-60s
Comments:
Didn't feel great but didn't feel bad either, just blah I guess. Still waiting to feel that pop back in my legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:41 | 7:53 / Mile | Easy | Saucony Ride 3 (pair 2) |